Tips For Helping Your Teen Quit Smoking
While a majority of parents do anything within their power to warn their kids about the dangers of smoking, we cannot deny the worrying statistics. Nearly one in every four high school seniors smoke regardless of all the efforts being put by the parents, the government as well as the healthcare services to warn them of the results of smoking. In the event that your youngster has started smoking, there is a probability that you definitely know this. Most likely you have smelled smoke on them after them coming back home or seen them with a cigarette in their mouth. Even though the best thing would have been for your child never to start smoking, it is necessary to understand that the best step forward for the two of you is to focus on quitting. The guidelines below can be of great importance in aiding your child stop smoking.
It is important you stay calm. When you know that your teenager has already begun to smoke, there is a likelihood that you will become upset and disappointment. This is all the more so on the likelihood that you have utilized a lot of time to teach them on the hazards of smoking or in the event that they have seen a relative or companion end up sick or lose their lives because of smoking-related complications. However, whereas you could be feeling like lecturing them with anger, it`s important to know that this might not work. You, as a result, need to peacefully approach your youngster and disclose to them reasons why you don’t need them to smoke. This will prompt them to explain to you about it unlike pushing them away.
You should be of help to them in stopping the smoking habit. Smoking can be very addictive due to the presence of the chemical nicotine. Therefore, just telling them to stop smoking might not work. Regardless of the fact that they might not be daily smokers, you should not assume that they will simply stop the habit. For that reason, you should give them the aid they require and also the advice and ask them what brings about the temptation of smoking so that you can be in a position to help.
You have to stop together. If you are a smoker, chances are that they have learned the behavior from you. It has been established that kids usually take after their parents in matters bad behaviors. For that reason, stopping together can be of great significance for you and also for your teenager as you go through the same struggles and help each other.
You need to educate them about the health risks. Among the main reasons for stopping the habit of smoking is the health dangers. There are a lot of conditions that are associated with cigarettes that include heart diseases and many types of cancers.